30 Days of Mindfulness

I get up at 8:30 AM if I have to. I prefer 10 AM if at all possible. But blogging about “30 Days of Waking Up at 6 AM” is a snoozefest title so I’m going to call it “mindfulness” mostly because I’ll be committing to a 10 minute guided meditation each day (which I’m brand new to) along with… I dunno.  Reading? Eating breakfast? Working out? I have no clue how early risers live.

 

 

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